Are you a student starting high school or going offto college or an adult interested in simple self-defense techniques?

To be confident to protect oneself, the methods must be simple and practiced over a period of time so that the techniques can become second nature and instinctual.  Shi Fu Paul has developed a 6 class seminar to provide instruction and practice in self-defense.

Beginning the week of June 21, 2018, US Martial Arts Academy, Ltd will be offering a 6 week self-defense course.

Everyone 12 years old through adults, including seniors can learn how to defend themselves with simple, easy to learn, techniques. These techniques do not require great physical strength.

The primary goal of this course is to provide the participants (12 years of age and older) with a number of responses to common ways people are attacked or confronted. An effort Self-Defense Course at US Martial Arts Academy, Ltd in Timonium, Maryland at US Martial Arts Academy, Ltd in Timonium, Maryland,, 410-561-9882. ©2016 Maricar Jakubowski All rights reserved. No usage allowed in any form without the written consent of the creator.will be made to expose the participants to what happens during an attack and some simple, effective ways they can respond. No prior martial arts experience is required!

The same techniques will be taught in either class of the same week so you can attend either of the classes each week and learn the same material. None of the techniques will only appear in a single class.

The course will consist of six (6), 1 ½ hour classes over the course of six (6) weeks beginning Thursday June 21st and ending Sunday, July 22nd.

The cost will be $100. All participants must be registered, sign a waiver, and payment must be received, prior to the start of the class. Participants should wear comfortable, loose-fitting clothes (sweat pants, T-shirts, athletic shoes, etc.) and be prepared for a moderate work out.

Register by Tuesday, June 12th, via phone at 410-561-9882.