Are you a student starting high school or going off to college or an adult interested in simple self-defense techniques?

To be confident to protect oneself, the methods used for protection must be simple and practiced over a period of time so that the techniques can become second nature and instinctual.  Shi Fu Paul has developed a 6 class seminar to provide instruction and practice in self-defense.

Beginning February 28th , US Martial Arts Academy, Ltd will be offering a 6 week self-defense course.

Everyone 12 years old through adults, including seniors can learn how to defend themselves with simple, easy to learn, techniques. These techniques do not require great physical strength.

Self-Defense Course at US Martial Arts Academy, Ltd in Timonium, Maryland at US Martial Arts Academy, Ltd in Timonium, Maryland, www.usmaltd.com, 410-561-9882. ©2016 Maricar Jakubowski All rights reserved. No usage allowed in any form without the written consent of the creator.

The primary goal of this course is to provide the participants (12 years of age and older) with a number of responses to common ways people are attacked or confronted. An effort will be made to expose the participants to what happens during an attack and some simple, effective ways they can respond. No prior martial arts experience is required!

The same techniques will be taught in either the Friday or Sunday class of the same week so you can attend either of the classes each week and learn the same material. None of the techniques will only appear in a single class.

The course will consist of six (6), 1 ½ hour classes over the course of six (6) weeks beginning Friday February 28th and ending Sunday, April 5th.

The cost will be $100. All participants must be registered, have signed a waiver, and have paid for the mini session, prior to the start of the class. Participants should wear comfortable, loose-fitting clothes (sweat pants, T-shirts, athletic shoes, etc.) and be prepared for a moderate work out.

Register by Monday, February 24th, via phone at 410-561-9882

or email us at

US Martial Arts Academy, Ltd email information for our Adult Kung Fu and Tai Chi, Adult and Teen Self-Defense classes and Children and Family Kung Fu classes. info at USMaltd dot com