Anyone ages 12 and up can learn practical, easy‑to‑use self‑defense techniques in this beginner‑friendly 7‑week seminar.
No prior martial arts experience is required. Students learn simple, effective skills they can practice at home, with time each week to ask questions and address real‑life situations.
What You Will Learn
This structured self‑defense program teaches:
- Practical strikes, blocks, escapes, and defensive techniques
- How to respond under pressure
- Awareness and avoidance strategies
- Confidence, focus, and personal safety habits
Class Schedule
Mondays 5:30 – 6:30
Thursdays 6:30pm – 7:30pm
Course Length: 7 weeks (7 total hours of instruction)
Pricing
- $80 for any family member of USMA student
- $100 for all other students
Registration Deadline: Friday, May 8th
Course Begins: Monday, May 11th
*Course has 7, 1 hour classes. Each week, the same material will be taught in the 2 classes that week, so that students can attend whatever day is convenient.
How to Register
Contact us at 410-561-9882 or email 
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